Most people can relax well on a walk in the forest. The sounds of nature, the multifaceted greenery, the calming scents of the forest and the forest itself as a ‘protected’ atmosphere stimulate the parasympathetic nervous system (our ‘nerve of calm’). In addition, various exercises that stimulate mindfulness, breathing and
Organizer
Volkshochschule Kufstein
Alois-Kemter-Straße 1
6330 Kufstein
Next Appointment
Saturday, May 03, 2025
09:30 AM
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